After reading about the sodium controversy, do you plan to cut back on your
sodium intake? If so, what are three dietary changes you could make?
Now that you know the health benefits of the DASH diet, would you be willing to
try and increase your fruit and vegetable intake to 10 servings a day? Why or
Would you rather have one set of dietary guidelines, even if they arent
perfect, or be able to evaluate the different opinions of various health
organizations and come to your own conclusions?